SIX RESOURCES FOR EATING DISORDER RECOVERY

Six Resources for Eating Disorder Recovery e-Book

Resources to make eating disorder recovery more comfortable and less completely intolerable. My favorites that continue to help me through the hardest times.

SIX RESOURCES FOR EATING DISORDER RECOVERY (1)

Six Resources for Depression Recovery e-Book

Depression comes with so much despair. Here are things I found that have brought me some semblance of comfort and eased me through the black hole of an experience that is depression recovery.

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Recoveredish Podcast

The Recoveredish Podcast explores the journey through recovery of various types – mental health, addiction, eating disorders – operating on the knowledge that the recovery process for these things is similar in so many ways. We’ll discuss various topics in relation to recovery, guest stories, ways to strengthen your recovery, and general guidance for finding your way back to you. Listen on AppleSpotify, or find another platform here.

FREE 10 Tips to Maintain Your Recovery During Difficult Times Guide

2020 has upended all of our lives – for someone in recovery this can be especially devastating. Here’s my top 10 tips for maintaining your recovery when shit happens that makes life difficult.